Mindwise Bodywise

Sandy Frazer

 
Weight Management and Attuned Eating Coaching
 
 

MY BOOKS

I was inspired to write my first book, Living Lite after spending many months devising healthier versions of our favourite recipes that helped us lose the weight. We had many friends and family members - and even strangers ask how we lost our weight. We'd tell them how, and then one day someone suggested we should write a book...so we did.

Paul and I decided to self-publish Living Lite in November 2000. Within weeks it was Australia's national number one best-seller, selling over 22,000 copies in 2 months. Due to its phenomenal success, we were approached by Penguin Books with a two book contract, to take over publication. Living Lite has now sold over 40,000 copies. Penguin has also published two other of our books, Lite for Life and Living Lite Family Recipes.

Unfortunately, Living Lite and Lite for Life are now out of print, but I am about to receive publication rights back, so my plan is to revise them and then make them available as E-BOOKS. Living Lite Family Recipes is still available.

I am currently working on a new book that is aimed at covering all I teach in my coaching programs for those who feel they can work at their own pace on their own.
 
 
 
 
MY FORUM

Why not become a member of the MINDWISE BODYWISE FORUM for interaction with others, great recipes and inspiring articles?


 

 

Back to top